Sunday, November 30, 2008

starting over

New month starting tomorrow I am starting the master cleanse again. I can't keep doing this to myself, I am tired of jumping in between raw and not. It was really beautiful today. I love the snow. We got about 4 inches or so. I love this time of year. I set up my Christmas tree. Even though I will be taking it down on the 14Th of this month because of me moving. Tonight I made some more kombucha tea, and bought some lemons, limes, maple syrup and lax tea. i have packed up all my dishes except for a couple of mugs and the stuff I need for the master cleanse. So i have no excuse!!! :) I want to surprise Francis (my husband) when he comes back for mid tour leave. well I need to get going and pack some more. Good Bless :)

Tuesday, November 25, 2008

master cleanse

so yesterday i started the master cleanse. yesterday was great. today was a different story. this morning i felt great. not hungry what so ever. this afternoon, i got really hungry, no mater how much i drank. so i made a small smoothie and drank it..... BIG mistake!! my stomach has been rumbling and hurting ever sence. i've leard my lesson!!! no more smoothies while i am on the Master cleanse. well, i need to get going and make another lemonade. have a good night and God Bless

p.s. i am planning on doing the Master Cleanse until the 15th of December. hoping to cleanse my self from the 8 years of smoking a pack a day.

Saturday, November 22, 2008

emotional detox and new pictures

wow, emotional day. today i got up, made a smoothie and got ready for church. after church i came home made a salad and talked to my husband online. i could not stop crying while i was talking to him. i missed him and i was depressed i cryed for almost 2 hours. but i guess it was a good thing because i haven't cried cried in a couple weeks. i am feeling better than i was earler. well need to go to sleep. so everyone have a good night and God bless.


Friday, November 21, 2008

been busy

it's been a couple of days. i have been really busy packing up to move in December. but i have been good. i made some raw yogert yesterday. it takes like the real thing!!!! i am so happy!!!!!!!! going to have some of it for breckfast tomarow morning. right now i am dehydrating some garlic. so i can make some garlic powder. no the whole apartment smells like garlic....mmmmm and my kombucha is still brewing. seems like here latley i have been really experementing with different raw foods. and i love it <3 i was walking the dogs this after noon and i had to keep pulling my pants up... the scale said i have not lost any weight.. but i have lost some inches :) :) well i need to get to sleep. so good night and God bless

Tuesday, November 18, 2008

weird cravings

Today i had some weird cravings for cheese pizza. i guess it's just detox. here is what i ate today:

a liter smoothie with almond milk, coco nut milk, raspberries, blue berries, strawberries and spinich. it was so good. i made 2 liters of it.

salad with romane, olives, tomatoes, and olive oil.

the rest of the smoothie from breckfast and a brownie

i packed some boxes today and baught some stuff for my kombucha. and am planning on doing the Master Cleanse in December 1-15th so i am exited about that. well i need to get some sleep. so God Bless

Monday, November 17, 2008

feeling good

today is day one of raw food. feeling great.

today i had carrot juice, orange juice, and romane juice for
breckfast i made a liter of it.
for lunch i had a plate full of guacamolie with peppers and some raw corn chips i made. it was really good.
for supper i had the rest of the cut up green peppers and some raw brownies.
i also drank a 1/2 gallon of water.

yesterday i orders some kombucha mushrooms so i can make my own kombucha tea. i am so exited about it. so today i went around to different stores to find out how much everything is that i need to get started. well i am going to go and fininsh eating my lovely brownies.

have a good day and God Bless :)

Sunday, November 16, 2008

My Story

Well, tomarow I will be starting 100% raw food. Here is some history about me.

I am 26 years old. and I am over weight, and have been for most of my life. like most people I use food for confort. i went vegitarian when I was 11. and then vegan when i was 21. But, I was eatiin ng lots of non healthy food, but thought it was ok sence I was vegan. I have been raw on and off for a couple of years. I am ready to dive in head first. It's just me know my husband deployed in September. so i don't have any excuses. my goals are to raise my energy and get down to 130 before my husband gets back next Sepember. I was also diagnosed with PCOS in Febuary and they told me that i could not conseve with out medication and i do not want to do that.

wish me luck everyone, have a good day and God Bless